Hearty Beef N Veg burger

October 11, 2014 at 1:00 am

Hearty Beef N Veg Burger

INGREDIENTS

  • 1 KG premium beef mince
  • 1 onion grated
  • 2 zucchini, grated
  • 2 carrots, grated
  • Half cup chopped parsley
  • 3/4 cup chopped grilled eggplant and peppers*

*I used the ones in the jar marinated in garlic, you can do the same or grill your own 1 1/2 cups bread crumbs 2 eggs Seasoning.

METHOD

1. Put all ingredients in a bowl and knead until well combined.

2. Shape into patties.

3. Heat a grill or large saucepan on medium heat and spray with oil. Cook for about 3 minutes on each side or until cooked through.

4. Serve on hamburger rolls with fresh salad. Enjoy!