Fetta and Spinach pinwheels

Fetta and Spinach pinwheels


  • 6 Sheets square puff pastry sheets
  • 250g frozen finely chopped spinach (I used HEINZ brand) de-frosted and drained
  • 1 1/4 cup crumbled fetta cheese
  • 1 egg for mix
  • 1 egg for bushing pastry


1. Pre-heat oven to 210 degress celsius.

2. Put all ingredients into a bowl and mix well.

3. Spread a thin layer of the mixture on a sheet of puff pastry and repeat with 2 remaining sheets.

4. Place another sheet of puff pastry directly onto the other with the mixture.

5. Press down in middle and around the edges.

6. Cut each square into 2 cm strips.

7. Roll each strip until you get a pinwheel and line on a pre-prepared baking tray with baking paper. Space each one 2 cm apart.

8. Repeat process pressing down each bottom if necessary.

9. Brush each pastry lightly with a lightly beaten egg and bake for about 20 minutes until golden brown.


Note: you can also add shredded cheese 1/2cup to get a more oozy effect and make it easier for kids to eat.

Hearty Beef N Veg burger

Hearty Beef N Veg Burger


  • 1 KG premium beef mince
  • 1 onion grated
  • 2 zucchini, grated
  • 2 carrots, grated
  • Half cup chopped parsley
  • 3/4 cup chopped grilled eggplant and peppers*

*I used the ones in the jar marinated in garlic, you can do the same or grill your own 1 1/2 cups bread crumbs 2 eggs Seasoning.


1. Put all ingredients in a bowl and knead until well combined.

2. Shape into patties.

3. Heat a grill or large saucepan on medium heat and spray with oil. Cook for about 3 minutes on each side or until cooked through.

4. Serve on hamburger rolls with fresh salad. Enjoy!

My Big Dude Sandwiches

My big dude sandwiches


  • 3 Extra long slices of bread
  • Handful salad mix
  • 1 small chicken breast sliced lengthways
  • 6 slices bacon 3 slices large tomato
  • 3 thin strips cucumber
  • 3 cups cos lettuce
  • 1 handful flat leaf parsley
  • 1 handful basil leaves
  • 3 tblsp olive oil
  • 3 tblsp lemon juice


1. Cook bacon, set aside.

2. Cook chicken, set aside.

3. Blend the fresh herbs, oil and lemon, set aside.

4. Lay 1st slice bread and spread with herb dressing. Then add cos lettuce and 3 rashes bacon. Spread another layer on either side of slice bread and sit on top of bacon.

5. Add salad mix then remaining bacon, cucumber then tomato then chicken. Dollop a couple of tsp of dressing on chicken and finish with a slice of bread spread with a thin layer of dressing.

This can be easily shared by 2 people or you can make 2 sandwiches if using smaller loaves of sandwich bread. Enjoy!

Dark Chocolate Banana Cake

banana and chocolate cake

  • 1/4 cup apple sauce
  • 3/4 cup skim milk
  • 3/4 cup caster sugar
  • 1/4 cup brown sugar
  • 2 tsp vanilla extract
  • 1/4 cup cocoa
  • 120 g softened butter, softened
  • 3 eggs
  • 3 medium bananas
  • 1 1/2 cups self raising flour
  • 100 g dark baking chocolate, chopped
  • 1 sml banana sliced for top of cake
  • 1 tblsp brown sugar for top of cake


1. Cream sugar and butter. Add eggs , Mix. Mash bananas, apple sauce and milk and add to the bowl with the vanilla extract.

2. Stir in flour, cocoa and chocolate leaving some chocolate to sprinkle on top.

3. Pre -heat oven to 180 degrees celsius.

4. Line the base of a 20 cm springform pan with baking paper. Spray sides of pan with oil.

5. Pour batter into tin and lightly tap tin onto the bench to get rid of any air bubbles. Decorate with sliced banana and and sprinkle remaining chocolate. Sprinkle with 1 tblsp brown sugar and bake. Insert skewer into the oven after 40 mins. Bake a further 5 if needed.

If you are making the YIAH – Your Inspiration at Home Chocolate raspberry Truffle powder version then simply add 1/3 cup in the mix when adding the cocoa. Reduce the caster sugar to 1/2 cup instead of 3/4 cup. Instead of layering bananas on top simply sprinkle 1 or 2 tablespoons YIAH Choc Raspberry Truffle powder on top before baking.

All products pertaining to YIAH – Your Inspiration at home can be purchased from my online store by clicking here

Better for You Fruit Tarts

Frantic Nativa Tarts



  • 1 3/4 cups plain flour
  • 1/2 cup icing ( I used Natvia icing)
  • 1/4 cup ground almonds / almond meal
  • 150g butter
  • 1 egg yolk
  • 1 tablespoon milk


  • 2 tsp vanilla extract
  • 250g cream cheese at room temperature
  • 2 tablespoons icing ( I used Natvia)
  • 1/4 cup thickened cream
  • 3 tablespoons YIAH White Chocolate powder (optional)
  • 120 g Macadamia nuts halved
  • 1 tablespoon honey
  • 1/2 tablespoon Natvia  (natural sugar alternative)


2 punnets of fresh fruit. I used strawberries and blueberries


80g Dark Chocolate melted ( I used Plaistowe 70% dark cocoa)


1. To make the pastry add flour, icing and butter into a food processor. Pulse once. Add butter, pulse until it resembles breadcrumbs – do not over do it. Add yolk and milk and pulse a few more times until dough binds. Bring dough gently together with hands and form a disc. Cover in clingfilm and chill for 30 minutes.

2. In the meantime Pre-heat oven to 200 degrees celsius.

3. To make the honeyed macadamias place the macadamia nuts  in a small shallow pan on low to medium heat tossing every now and again for 1 minute. Add natvia (sugar) and toss for 1 to 2 minutes. Add honey, stir and remove from pan when sticky and thick.  Pour onto baking paper and set aside.

4. Prepare your mini tartlet tins or 1/4 cup muffin trays by spraying lightly with oil and lightly sprinkle bases with flour shaking off excess.

5. Roll out the refrigerated dough between 2 sheets of baking paper to .5cm thick. The dough is soft so try to work quickly.  Cute out a circle (circumference slightly larger than the tins and press into the tins). Pierce base with fork a few times. Do not worry if it doesn’t look great and is soft. The cases harden when cooled. Place a piece of foil over each base covering the edges and pierce base once with a skewer.

6. Bake for 12 minutes or until starting to colour slightly  (keep an eye out). Remove foil and bake a further 3 minutes until a rich golden brown.  Remove from oven and allow to cool for 5 minutes before carefully removing them slowly from their tins by pushing the base up. Leave on a wired rack to completely cool down.

7. Apply the melted chocolate onto the cooled bases and sides inside the tart with a pastry brush. Apply 1 layer, wait 2 minutes then repeat 2 more times to form 3 layers of brushed melted chocolate. Refrigerate 5 minutes.

8. In the meantime add the vanilla extract, cream cheese, Natvia Icing, YIAH White chocolate powder and thickened cream in a bowl and beat well with a wooden spoon until all the ingredients are incorporated.

9. Take tartlets out of the fridge and fill with the cream cheese mixture. Decorate with fresh fruit and honeyed macadamia nuts. Refrigerate for an hour before serving and sprinkle with a dusting of icing sugar (optional).

I hope you enjoy this treat as much as we did. I wanted to create a  tart without the sugar rush and these are great for a treat and a special occassion!

The YIAH – Your Inspiration at Home Chocolate powder is optional. 3 tablespoons is equivalent to 3 tablespoons of regular sugar. You do not have to add it if you do not want to, it works well without it but I love it as it adds another delicious layer to the filling.

All products pertaining to YIAH – Your Inspiration at Home can be purchased at my online store, click here.

All YIAH products are NO preservatives, NO added gluten, NO MSG and Low in salt.

Beetroot and Beef Patties

Beetroot and Beef Patties

There is something special about fresh beetroot. I love the brilliant colour that flows through as you peel, chop or grate it. I get excited at the thought that my food will be nourished and enhanced with such a beautiful, natural and nutritional product of nature.  Most of all I love the sweet juicy flavours.

These Beetroot and Beef patties are so simple to make. Yes, they area little messy (beetroot always is) but oh so worth it.

I wear gloves when preparing beetroot which prevents staining on the hands. My Mother thinks I am hilarious and cannot comprehend why a little colour on my hands from something beautiful like a beetroot should bother me. She is old school you see, get in there and get it done is her philosophy!

I strain the grated beetroot so my patties do not overflow with juices. After asking fellow foodies on facebook what to do with the juices their recommendations were to use it in a fresh juice, make a cake ( a chocolate and beetroot cake or red velvet cake sounds divine) or make a reduction out of it which is what I chose to do and used it instead of a sauce or chutney with some minted yoghurt! So hear is the recipe. I cooked my patties in my Philips Airfryer. Cook them in a shallow pan  with a drizzle of oil if you do not have one.

beetroot patties before cooking



  • 1/2 cup extra thick Greek Yoghurt
  • 1/4 cup chopped mint
  • season


1. Prepare minted yoghurt, Set aside.

2. Reduce Beetroot juice on low heat in a small saucepan until half in capacity, set aside.

3. Place all ingredients for the Beef and Beetroot patties in a large bowl. Mix and knead thoroughly until everything is well combined.

4. Using a 1/4 cup measuring cup portion your patties and shape, flattening slightly.

5. If you are using an airfryer. Spray the patties with a little olive oil and cook on 180 for 16 minutes.

6. If you are using a large frypan then spray the pan with a little oil and cook 4 patties at a time on low to medium heat, flattening slightly for about 3 -4 minutes on each side until cooked.

7. Serve with some salad, grilled pitta,  minted yoghurt and beetroot reduction.


For all products pertaining to YIAH (Your Inspiration At Home): These products are NO added gluten, NO preservatives, NO MSG and LOW in Salt. For more info click here to visit my site.

beetroot patties with beetroot reduction

Maple Chocolate powder Biscuits

Maple Chocolate powder biscuits



1. Pre-heat oven to 180 degrees celsius. Line 2 baking trays with baking paper.

2. Melt butter and honey in a small saucepan. Remove from heat to cool. Add YIAH salted Maple Chocolate powder and YIAH Maple Balsamic vinegar and combine. Once mixture has cooled slightly add egg, mix well then add the flour. Sit bowl in the fridge for 10 minutes.

3. Roll 1 tablespoon of  mixture into a ball and flatten slightly using palm of hand. Place on baking tray allowing 2 cm between each one and repeat until finished.

4. Bake for 15 – 20 minutes until golden, swapping trays halfway. Cool for 10 minutes before placing on wire racks.


All products pertaining to YIAH (Your Inspiration At Home) award winning gourmet products with NO added gluten, NO Preservatives, NO MSG and Low in salt, for more info click here to see my website.

Maple Choc Banana Muffins

Maple Choc Banana Muffins with Natvia


  • 3/4  NATVIA (natural sugar substitute)
  • 1 1/2 cups self raising flour
  • 4 ripe bananas, mashed
  • 3 eggs, lightly whisked with fork
  • 2 tablespoons YIAH maple salted chocolate powder
  • 2 tablespoons YIAH Maple Balsamic Vinegar
  • 1/2 cup light olive oil or vegetable oil
  • 1/2 cup Sweet Williams (nut free, dairy free, sugar free) chocolate spread, melted slightly 30 seconds in microwave
  • 1 small firm banana, sliced diagonally (for the top)
  • Extra YIAH Maple Balsamic Vinegar to drizzle on top


1. Pre-heat oven to 170 degrees celsius.

2. 12  x 1/2 cup capacity muffin tray lined with patty cases.

3. Lightly whisk all wet ingredients together. In another bowl mix the YIAH Maple salted chocolate powder with the flour. Add the wet ingredients to the dry and mix.

4. Pour the batter into muffin patties 3/4 way full. Place the sliced banana on top and drizzle lightly with a little of the YIAH Maple Balsamic Vinegar (about 2 tsps)

5. Bake for about 3o minutes. You want the top to be a bit springy.

6. This recipe can also be placed in the deep freeze and is great for kids lunchboxes.

Note: If you cannot find the Sweet William Chocolate spread , use your own choice or melt some dark chocolate to make 1/2 cup and add 1/4 cream to the melted chocolate.

NATVIA  is a natural sugar alternative made from the STEVIA plant.

All products pertaining to YIAH (Your Inspiration At Home) such as the YIAH Maple Chocolate Powder and Maple Balsamic Vinegar are award winning gourmet products with NO added gluten, NO Preservatives, NO MSG and Low in salt, for more information see my site here.

Upside Down Pear and Almond cake served with Lemon Myrtle Cream

Upside Down Pear and Almond cake  served with Lemon Myrtle Cream

I was very honoured to receive Tilly (Matilda) The Travelling Swirly Pan. This pan has travelled around Australia to the homes of home cooks like myself. We each tell a little story in a journal and share recipes that we have made using the tin. The recipes will then  be collated and made into and E-book with profits going to charity.

tilly pan with upside down pear and almond cake

2014-04-20 piece upside down cake w lemon myrtle cream s;liced with lemon myrtle cream


  • 250g Unsalted butter, softened
  • 3/4 cup caster sugar
  • 2 tblsp brown sugar
  • 6 eggs
  • 1/2 cup almond meal
  • 1 1/3 cups self raising flour
  • 1 tsp vanilla extract
  • 2 tablespoons YIAH Lemon Myrtle Sugar
  • sml  410g can sliced tin pears, drained
  • 1/4 cup brown sugar (for pan/tin)
  • 50g butter (for pan/tin)


1. Pre-heat oven to 180 degrees celsius.

2. Spread the butter generously covering all the base and sides of swirly pan or 23 cm spring form pan. Sprinkle the brown sugar generously on base of springform pan or all over every little inch of the swirly pan where you put the butter so the cake doesn’t stick when you take it out.

3. Line the pears on creases of swirly pan or in a design starting from the middle of the springform pan with the pointiest part of the pear meeting in the middle going round.

4. In a mixer, beat caster sugar, YIAH Lemon Myrtle Sugar and brown sugar until thick and pale. Beat in the eggs one at a time. Add vanilla extract and fold in the flour and almond meal.

5. Pour batter over pears and bake for about 50 mins or until a skewer comes out clean. Allow to cool completely before turning out.

6. Serve with whipped cream and YIAH Lemon Myrtle Sugar. For every 300ml whipped cream combine 2 tablespoons YIAH Lemon Myrtle Sugar.


YIAH – Your Inspiration At Home Products are Award wining Gourmet products with NO added Gluten, NO preservatives, NO MSG and LOW in salt and can be purchased via my website by clicking here.

More details on the Travelling Swirly Pan can be found here

Easy Stroganoff meatballs with passata

Easy Stroganoff meatballs with passata



  • 500g Lean pork mince (or mince of your choice)
  • 1 1/2 cups breadcrumbs
  • 1 cup grated parmesan
  • 1 egg
  • 1 tsp salt
  • 1 1/2 tablespoons YIAH Stroganoff spice Blend

Passata sauce:


1. In a bowl combine all the ingredients for the meatballs and mix well. Knead in bowl with fist until well combined for a couple of minutes.

2. Roll 1 tblsp of the mixture into balls with wet hands, repeat until finished.

3. In a large saucepan with lid add the passata ingredients with the YIAH Herb and garlic dip mix. Bring to the boil. Place the meatballs in the sauce and cover. Simmer on low heat for an hour occasionally stiring. Serve with pasta of your choice.

For products pertaining to YIAH (Your Inspiration at Home) NO added gluten, NO preservatives, NO MSG and LOW in salt award winning gourmet products, please head over to my website by clicking here.